Finding Bliss after Burnout
Welcome to Finding Bliss after Burnout Podcast. This is a space where I’ll be sharing everything from health, wealth, happiness, mindset, manifestation and my very own journey in finding bliss after burnout. I’m your host Michelle Gordon, nurse of 24 years, mum of 3 children NLP practitioner, life coach and entrepreneur.. Just a few years ago I fell into the darkness of overwhelm and burnout but have since gone on to create the most abundant, expansive and fulfilling life. Get ready to become ignited and empowered as I take you on a journey to make a bigger impact on the world, take back control and transform your life.
Finding Bliss after Burnout
Ep 90 - Messy Action, Microhabits & Nervous System Healing: Wellness That Works for Busy Women with Georgia Ann
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Season 1
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Episode 90
In this episode I'm talking wth Georgia Ann. She is a health coach, solo mum and founder of GA Wellness, where she helps busy women build Small Steps for Lasting Change. Creator of the science-backed HNSF Method (Hydration, Nutrition, Self-Care, Fitness), Georgia brings an authentic approach to wellness which is grounded in real life, family values and sustainable habits. With over 20 years experience in the fitness industry, she blends lived experience, actionable tips and community-driven support to empower women to feel stronger, calmer and more like themselves.