Finding Bliss after Burnout
Welcome to Finding Bliss after Burnout Podcast. This is a space where I’ll be sharing everything from health, wealth, happiness, mindset, manifestation and my very own journey in finding bliss after burnout. I’m your host Michelle Gordon, nurse of 24 years, mum of 3 children NLP practitioner, life coach and entrepreneur.. Just a few years ago I fell into the darkness of overwhelm and burnout but have since gone on to create the most abundant, expansive and fulfilling life. Get ready to become ignited and empowered as I take you on a journey to make a bigger impact on the world, take back control and transform your life.
Podcasting since 2022 • 108 episodes
Finding Bliss after Burnout
Latest Episodes
Ep 107 - Nervous System Dysregulation in Nurses - What You Need to Know
Michelle deep dives into why nursing is one of the most nervous system-disrupting professions and how to finally regulate yourself instead of staying stuck in survival mode. If you've ever felt like you're preparing for battle before a shift, t...
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Season 1
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Episode 107
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24:21
Ep 106 - The things I no longer do as a registered nurse and why this matters
Michelle shares the exact things she stopped doing that were destroying her as a nurse and mum—and how you can stop too without quitting nursing. If you're sitting in your car needing a few minutes before you walk inside, or driving to work thi...
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Season 1
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Episode 106
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24:37
Ep 105 - The Week I Slipped Back into Survival Mode
Michelle shares what happened when endoscopic sinus surgery, dark accommodation, and a literal cyclone reminded her exactly what survival mode feels like—and the three things that help shift us out of it. This one's raw, real, and deeply person...
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Season 1
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Episode 105
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25:24
Ep 104 - Why 15 Minutes a Day Can Change Everything (and Why it Feels So Damn Hard)
Michelle gets raw about self-care guilt and shares how one simple shift—giving herself just 15 minutes every morning—completely transformed her energy, clarity, and sense of self. If you're a nurse who pours everything into everyone else while ...
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Season 1
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Episode 104
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26:18
Ep 103 - From Hamster Wheel to High-Vibe Living: Sally’s Story of Reclaiming Joy, Confidence & Herself
Sally Ockenden shares her journey from feeling stuck on a hamster wheel—overthinking, procrastinating, sleeping in, wasting time—to building a thriving coaching business in women's wellbeing, style, and confidence. This is a story about changin...
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Season 1
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Episode 103
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38:16