Finding Bliss after Burnout
Welcome to Finding Bliss after Burnout Podcast. This is a space where I’ll be sharing everything from health, wealth, happiness, mindset, manifestation and my very own journey in finding bliss after burnout. I’m your host Michelle Gordon, nurse of 24 years, mum of 3 children NLP practitioner, life coach and entrepreneur.. Just a few years ago I fell into the darkness of overwhelm and burnout but have since gone on to create the most abundant, expansive and fulfilling life. Get ready to become ignited and empowered as I take you on a journey to make a bigger impact on the world, take back control and transform your life.
Finding Bliss after Burnout
Ep 36 - Is guilt hijacking your life?
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Michelle Gordon
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Season 1
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Episode 36
Guilt has been affecting our lives in ways that we don't normally notice. It seeps into our daily routine and makes us forego the things that we need to do for ourselves because we think those are a luxury we can't afford - like self-care, having that me-time, or simply treating ourselves for a job well done. So in today's episode, we talk about the dangers of holding on to guilt and letting it control our lives. We also talk about how we can break free from it to live a life with comfort and happiness that we deserve.