Finding Bliss after Burnout

Ep 21 - Over-functioning and Getting to the Root Cause of My Behavior

October 26, 2022 Michelle Gordon Season 1 Episode 21

There are no quick fixes to burnout, over-functioning, people pleasing, and feeling like you're lacking. It takes time to unravel and unlearn these things. In this episode, we talk about learning how to get to the root cause of our problematic behaviors, peeling them away layer by layer, and looking into ourselves rather than the external world. We also delve into the setting goals for ourselves, imagining that ideal version of our lives, and making them happen one step at a time.