In this episode, we chat with Becky Peat, who went through the different stages of burnout and has been transformed by The Health and Happiness Formula. I believe that this episode deeply resonates with all the working mums, the family caregivers, the breadwinners, and the women who have been juggling different roles at once. This is also for those who have been struggling to find support and feeling stuck and helpless. Let's dive into Becky's journey, which I have witnessed up close, from burnout to breaking free.