Finding Bliss after Burnout
Welcome to Finding Bliss after Burnout Podcast. This is a space where I’ll be sharing everything from health, wealth, happiness, mindset, manifestation and my very own journey in finding bliss after burnout. I’m your host Michelle Gordon, nurse of 24 years, mum of 3 children NLP practitioner, life coach and entrepreneur.. Just a few years ago I fell into the darkness of overwhelm and burnout but have since gone on to create the most abundant, expansive and fulfilling life. Get ready to become ignited and empowered as I take you on a journey to make a bigger impact on the world, take back control and transform your life.
Finding Bliss after Burnout
Ep 28 - Get Out of the Overthinking Loop and Move Forward in Your Life
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Michelle Gordon
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Season 1
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Episode 27
Do you ever feel like you were stuck in your head, overthinking and swirling around in your thoughts, but never actually moving the dial in your life or taking action on the things that you want to do and achieve? This is known as the Overthinking Loop, and for years I felt so stuck in the pattern of extreme overthinking only to feel more confused, overwhelmed and stuck. In this episode, I'll share with you the reasons as to why our brains can get stuck in this loop pattern and how I was able to create a new strategy and thought process that helped me make decisions fast, take action, and get results in my life.