Finding Bliss after Burnout
Welcome to Finding Bliss after Burnout Podcast. This is a space where I’ll be sharing everything from health, wealth, happiness, mindset, manifestation and my very own journey in finding bliss after burnout. I’m your host Michelle Gordon, nurse of 24 years, mum of 3 children NLP practitioner, life coach and entrepreneur.. Just a few years ago I fell into the darkness of overwhelm and burnout but have since gone on to create the most abundant, expansive and fulfilling life. Get ready to become ignited and empowered as I take you on a journey to make a bigger impact on the world, take back control and transform your life.
Finding Bliss after Burnout
Ep 11 - How to Combat Chronic Stress and Adrenal Dysfunction with Sandi Ross
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Michelle Gordon
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Season 1
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Episode 11
Our bodies and minds are hardwired to react to stress and protect us from predators and harm. However, with the pressures from our modern day lives, more and more people are suffering from chronic stress, burnout and adrenal dysfunction. A few years ago, I met the amazing Sandy Ross, an incredible naturopath and Chinese medicine practitioner who really helped me regulate and calm down my overactive nervous system. In this episode, Sandy shares her infinite wisdom and knowledge on all things stress, burnout, adrenal dysfunction and ways we can ways combat these.