Awareness, activation, alignment, and abundance. These are essentially the four ingredients or processes that were the core of my very own healing journey all of those years ago. And every single ingredient has led me to this life where I now feel so aligned, so fulfilled, and alive. In this episode, I talk about how each of these ingredients play an important part of living from a place of flow and abundance. And when we journey through each of these, we get to experience life on a completely different level. And these are the ingredients that I integrate daily and that I now teach in my courses and programs.