Finding Bliss after Burnout
Finding Bliss after Burnout
Latest Episodes
118 - When the person you used to be no longer fits with Dr Toby Brooks
In this episode, Michelle sits down with Dr. Toby Brooks — performance scientist, professor, coach, and leading voice in the science of resilience and reinvention — for a conversation about identity loss, grief, and rebuilding when "the person ...
Ep 117 - It was never luck. It started with a decision.
Fresh off a family trip to the Gold Coast, Michelle tackles a comment that's been grinding her gears: "You're so lucky." Lucky she gets to travel. Lucky she only works casually. Lucky her husband owns a business.In this episode, Michelle...
Ep 116 - Breaking Free From What’s Keeping You Stuck with EFT Practitioner Fay Chan
What if the burnout you keep cycling back into isn't a willpower problem, but a wiring problem? In this episode, Michelle sits down with EFT practitioner Faye Chan to unpack why tips, techniques, and morning routines so often fail to create las...
Ep 115 - The Manifestation Hack I Always Forget (and the property that finally came through)
Michelle shares the one step in her manifestation process she keeps forgetting—and the wild story of how a commercial property purchase she'd been stressing over for months finally came through the exact moment she surrendered. Even after teach...
Ep 114 - My Eat, Pray, Love getaway in Bali - The Power of Space, Solitude and Remembering Who You Are
Michelle's on her eat-pray-love solo getaway in Bali and shares why creating space for yourself isn't selfish—it's essential. This episode is about the power of solitude, remembering who you are, and why her biggest manifestation came through t...